Deepen you practice with a sequence of poses to strengthen and stabilize.
John has been teaching for over forty years, studied with Mr. Iyengar for 33 years, and is an Advanced CIYT (Certified Iyengar Yoga Teacher). He founded Unity Woods Yoga Center which has served the Washington, DC since 1979. His clarity and sense of humor have made one of the country's leading yoga teachers. Contact for accurate details and information: contact@SchumacherYoga.com