Elise presents her internationally-acclaimed workshop on working with scoliosis. By combining the yoga postures with breathing awareness, one can develop a structural alignment, creating a more normal symmetrical alignment. Through yoga, one can find the balance point that allows the scoliosis curve to coexist with gravity and activates the body’s natural line.
Prerequisite: Students and teachers who have completed the 10-hour Yoga for Scoliosis Part I, or have at least 6 months of training with Elise Browning Miller’s Yoga for Scoliosis DVD, or if you are a continuing student of Iyengar yoga, or have been instructed by one of Elise Miller’s Yoga for Scoliosis Trainers and have an understanding of how to address your scoliosis, you may also attend. Teachers of all levels and systems are welcome and are invited to bring their continuing students with scoliosis so that both will have the opportunity to work together under Elise’s guidance. If you have not taken Part 1, then you need to attend Friday night before attending Saturday and/or Sunday.
1. Learn how to work with your Scoliosis with emphasis on beginning and more advanced standing poses, back strengtheners and back bends, inversions and twists.
2. Learn how to adjust your curve with props including wall ropes, chairs, blocks.
3. If you are a teacher and do not have Scoliosis learn how to help your students that do.
Phone: (919) 609-2456