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Prānāyāma with Peentz Dubble - 1-Day Winter-Season Workshop

  • Iyengar Yoga St. Petersburg 6480 Central Avenue St Petersburg, FL 33707 USA (map)

Peentz will lead a special 2hr class to soothe you into the winter holiday season. Beginning with 30mins of restorative asana, introducing the Vayus (the subtle energies of the body) as a vehicle to bring light into your practice of both asana (postures) and pranayama (breath control).

  • Explore the Prānāyāma techniques
  • Introduction to the Vayus, subtle energies of the body
  • Preparative and restorative application of asana

Until July 2017, Peentz served as Director of the Iyengar Yoga Program at Down Under Yoga studio in Boston, MA and directed the Heart of Iyengar Yoga Teacher Training Program at DUY and the Yoga Philosophy Discussion Group. Peentz continues to serve as an assessor for the Iyengar Yoga National Association of the United States (IYNAUS) Teacher Certification Program and studies regularly at the IyengarYoga Institute in India.
Peentz became a Certified Iyengar Teacher in 1984 and was Co-Director of the first Iyengar Yoga Center in New York City and later a founding faculty member of the current Iyengar Yoga Institute of New York. Upon moving from New York to Boston in 1994, Peentz began an extraordinary journey studying with Patricia Walden, as well as assisting her in workshops and teaching in the BKS Iyengar Teacher Training Program from 1994-2011.  
Peentz is delighted to be a new resident of St. Petersburg, FL and is looking forward to engaging with the Iyengar community here.

Phone Number: (727) 914-3015

Email Address: info@iy-sp.com