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John Schumacher: Pranayama VI - Deepen and Refine

  • Unity Woods Yoga Center 4853 Cordell Avenue, Suite PH9 Bethesda, MD 20814 USA (map)

Study the relationship between mind and breath by quieting your sense organs and developing receptive awareness. Subtle Finer adjustments in digital pranayama.

Level: At least two years Iyengar Yoga Pranayama training and practice. 

Email Address: johnschu@unitywoods.com

Phone Number: (301) 656-8992