Welcome back Senior teacher Mary Reilly for a workshop with a mix of asana and pranayama classes. New and seasoned practitioners are sure to experience precision and alignment in a whole new way! The workshop weekend has something for every yogi!
Mary Reilly was awarded her Intermediate Senior II certificate personally by B.K.S. Iyengar in 2012 and visits Pune, India regularly.
Friday night, October 18:
5:30pm - 7:30pm: Feeling the Connections, How does asana go beyond flexibility, strength and balance? A class for all levels (except new beginners)
Saturday morning, October 19:
9:30am - 12:00pm: Stability in Standing Asanas brings Joy in Backbends (1 year of yoga recommended)
Saturday afternoon, October 19:
2:30pm - 5:30pm: Integrating philosophy in asana, sequencing of practice and teaching, exploring the variations of inversions. (Teachers of all styles & an experienced students class)
Sunday morning, October 20:
9:30am - 12:00pm: Revolve to Evolve, Twists, Forward bends and Balances, all levels (except new beginners)
4-part bundled workshop $240; 3-part bundled workshop, sans teacher class $165
Per class pricing:
$55 regular students; $75 teacher class
Click here, sign-in to MindBody and then look for the ENROLLMENTS tab. Register by September 30 and receive a 10% discount on either bundled pricing option.
Pre-requisite: 1-year or more of a regular yoga practice recommended.
Phone Number: (434) 260-3449
Email Address: email@example.com